S-Adenosyl methionine (Sam-e) promotes mood and brain function, longevity, joint strength, liver detoxification, and more! Below is a summary of the feedback we gathered from the product's ACTUAL customers

Jarrow Formulas Sam-e 200mg Review

Jarrow Formulas Sam-e 200mg, 60 Tablets

Product name: Jarrow Formulas Sam-e 200mg, 60 Tablets


S-Adenosyl methionine (Sam-e) promotes mood and brain function, longevity, joint strength, liver detoxification, and more! Click here for more information!


* Pack of 60 tablets

* Contains 200 mg of active SAMe in each tablet


S-Adenosyl Methionine, Microcrystalline cellulose, mannitol, sodium starch glycolate, silicon dioxide, glycerol behenate, magnesium stearate (vegetable source), enteric coating (methacrylate copolymers), titanium dioxide, magnesium silicate, triethylcitrate, riboflavin, glycerol palmitostearate, and medium chain triglycerides.


Take 1 to 2 tablets per day on an empty stomach, or as directed by your qualified health consultant.


Side effects may not occur in every individual who consume SAM-e, so don't these side effects scare you! Also, most of these side effects usually occur due to overdose of the supplement; therefore, it is recommended that you start with a low dosage and increase it gradually, while at the same time closely monitoring its effects (both good and bad) on your body and mind:

a) Gastrointestinal disorder (irregular/loose stools, bloating, stomach cramps, dyspepsia and constipation)

b) anxiety

c) Mania

d) Insomnia

e) Lack of appetite

f) Constipation

e) Nausea

f) Dry mouth

g) Sweating

Source: Wikipedia and personal experience!

WARNING: Individuals using prescribed medications such as antidepressants, including Serotonin Re-Uptake Inhibitors (SSRIs) and MAO Inhibitors should consult a physician before using. Individuals with Parkinson's disease, bi-polar disorder or manic depression should not use SAM-e.

Recommended age:

All Ages


a) Omega-3 fatty acid

b) A daily multi-vitamin

c) Vitamin D3

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Below is a summary of the feedback we gathered from the product's ACTUAL customers:


* I have been taking Paxil for years but then I decided to try this product! I must say that I feel much better now!

* We buy Sam-e for our pet black Labrador, in order to treat hip dysplasia and osteoarthritis! The results have been great so far!

* I have been taking SAM-e since a long time. It gives me a little more energy and also helps with my arthritis pain in the back and the neck! Moreover, it also helps to lessen some of the symptoms of fibromyalgia and osteo-arthritis!

* I have been taking SAM-e for 10 years and recommend it over any prescription-based anti-depressants! I think it works great, not to mention that it also helps my cognitive functions and joints!

* This is the REAL thing! I decided to try out SAM-e and the results have been an eye-opener for me! I have never felt so happy in my life!

* I don't know how I lived so long without SAM-e! Thanks to this product, my mood is good, I get decent sleep (unlike before), and there is no more pain in my joints!

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* Although it has improved my mood and focus to an extent, I got headache and stomach cramps after its initial use! However, after taking SAM-e for 3-4 days, the stomach cramps subsided!

* It just did not work for me! No noticeable effects! I would not buy it or recommend it to anyone!

* I have been depressed for a year and started taking this supplement following a recommendation from Dr Oz! I believe that my mood has improved a bit but with supplements, it is really hard to tell!

Click here to read more customer reviews on this product!

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As I have benefited from its use personally (with varying levels), I cannot recommend SAM-e enough! I used it mainly for my depression, and let us face it, SAM-e's positive effects on mood enchantment is legendary, so, do you really need a second opinion on this? Jarrow Formulas manufactures the BEST quality of SAM-e, as far as my experience goes! Go for it; I don't think you will regret it!

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Product Dimensions: 6 x 5 x 4 inches

Shipping Weight: 4.6 pounds


None Available


About Jarrow Formulas

Jarrow Formulas, which is based in Los Angeles, California, USA, is a formulator and supplier of superior nutritional supplements. The company was founded in 1977 and incorporated in 1988. Today it markets its products in the United States, Mexico, Canada and throughout the world. The owners and officers of the company are: Jarrow L. Rogovin, President; Ben Khowong, CEO/CFO and Peilin Guo, Executive Vice President.

Jarrow Formulas' mission is reflected in its motto 'Superior Nutrition and Formulation".

Jarrow Formulas' complete line of nutritional products includes vitamins, minerals, probiotics, standardized herbal concentrates, amino acids, enzymes and enteral nutrition products. Both retailers and consumers are assured of purity, value and potency when choosing these products.

The company is active in monitoring governmental regulatory affairs, which affect the nutritional industry. It also vigorously promotes the rights of Americans to free access to dietary supplements. Jarrow Formulas funds research studies on important nutritional products such as CoQ10, to ensure that customers receive the full biological value of these products.

Jarrow Formulas' Mission:

Jarrow Formulas' goal is to promote optimal health with high quality, effective, affordable and "cutting edge" formulations, which are based on sound scientific research data. The company's professional staff is actively involved in clinical studies and in working with researchers from universities, institutes and other academic environments around the world. Jarrow Formulas strives to provide the best service and technical support to its customers.

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Snail mail:

None Available

Phone: (310) 204-6936

Best Time to Call: None Available

Fax: (310) 204-2520


info [at] jarrow [dot] com
international [at] jarrow [dot] com


sales [at] jarrow [dot] com (within U.S.)
international [at] jarrow [dot] com (International)

Website: http://www.jarrow.com/contact_us.php

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